Monday, October 14, 2013

Cultivating Goat Meat Without Smell "Prengus"

Posts mutton abundant as Eid al-Adha often create confusion. Therefore, this meat processing can not be indiscriminate. Not need tricks that cause odor prengus dish.

Prengus odors can ruin a dish flavor. Pungent odor that can eliminate your appetite comes from goat pheromones produced by the body, especially the males.


As quoted from the pages of Natural Cooking Club, there is an easy way to process goat meat to be a delicious meal for the family. Obviously, without the smell prengus.

Friday, August 9, 2013

In addition to efficacy Tea to Drink Can also to Reduce Stress and Contain Antioxidants



Properties of tea are drunk already widely known, such as reducing stress and antioxidants. But in addition to functioning as a healthy and refreshing drink, tea also has other functions. Tea contains L-theanine and caffeine. Caffeine is known as a psychoactive affects mood (feeling) and cognitive performance. L-theanine is also regarded as a psychoactive, which works to increase brain activity.

There are several other benefits of tea are beneficial such as:
1. Use as a dry tea deodorizing. Dry tea will absorb odors in your refrigerator.
2. Use tea for cleaning windows and mirrors.
3. Use fresh scented tea as potpourri, place around your home or in a drawer.
4. Use the tea as a refreshing your feet by soaking your feet in tea.
5. Save the tea bags in your medicine cabinet, to relieve insect bites.
6. Sprinkle dry tea leaves before grilling over charcoal, it can add flavor to your food.
7. Use the tea as a compress for puffy eyes.
8. Relieve sunburned skin with a compress soaked in tea water

Other facts about tea is about:
1. Drink 2-3 cups of black tea (black tea) every day use can improve mental performance.
2. Tea is the most consumed beverage in the world, after water, on top of other popular beverages such as beer and wine (the wine).
3. Aroma of tea can be relaxing and feeling comfortable pose.
4. People who drink unsweetened tea regularly as part of a lifestyle balance and a healthy polamakan, has been proven to show more heart healthy than those who do not consume tea.
5. Tea when served without milk and sugar contains almost no calories. For those who have a weight control plan, tea is an ideal choice when having to replace sugary drinks.
6. Tea is the perfect source of fluoride and therefore could play a role in healthy tooth. Flavonoiddalam content of tea has been shown to increase the acid resistance of enamel and acts as an antibacterial agent.
7. Tea (not herbal tea) is the only beverage that contains L-theanine and amino acid naturally found in tea.

Friday, August 2, 2013

Free Yourself From Health Dilemma


Life is full of choices. And when we talk about the options, given bid is not always the opposite. In fact, not infrequently, we find that offer different advantages and disadvantages thin. The situation also happens when we have to decide which option is more common among other healthy options.

So, let's liberate ourselves from the dilemma of following healthy options:

Get up early and exercise.

Ideally, we slept 7-8 hours a night. And if we equip it with regular exercise every morning, it can optimize the work of our biological clock. As a result, we do not need an alarm because every morning, we would wake up at the same time and asked for the body fitness movement.

During an impact.

The time is right indicators to choose whether to use warm water or ice. And many health experts believe exercise, the first 24-48 hours post-injury muscle would be very good if tempered with ice. Do not forget, after 48 hours, the warm water will help recover muscle injury. Because warm water makes the blood circulation back smoothly so damaged muscle recovery process can be done.

Breakfast with donuts

Asleep in a bed for 8 hours at night does not mean your body does not need new energy supplies. If we do not then the breakfast hunger can not be transferred, plus our blood sugar plummeted to make us trouble concentrating.

Wednesday, July 31, 2013

Efficacious Chocolate Milk Compared with Sports Drinks



Energy drink ads may already be familiar to most people. Starting from the form of sachets, cans or bottles. But fat-free chocolate milk proved to be more efficacious than the restoring force athletes variety of energy drinks. Experts agree that the recovery of energy for athletes two hours after exercise or other strenuous activity is important. But it is often overlooked.

Yet after heavy activity, the recovery period is critical for active people. This to help maximize your stamina and maintain performance remained excellent in the next activity. Researchers found that fat-free chocolate milk can keep the body, fill and rebuild the muscles to help the body recover. Fat-free chocolate milk is more effective than the liquid carbohydrate specifically designed to add energy.

Drink fat-free chocolate milk after exercise or perform activities that expend a lot of energy, can help prepare muscles to perform the next game or activity. The combination of carbohydrates and protein content of the milk chocolate found in the ratio of the most profitable and best suited to restore power.

Tuesday, July 23, 2013

Chemical Substances Could Threaten Reproductive Organs



Case of disruption of the reproductive organs lately increased. In addition to abnormalities in the reproductive organs, various studies show girls today are experiencing puberty faster than a few decades ago. Little girls in the United States is now experiencing early puberty, which had begun at the age of 7 years. Puberty is characterized by the development of breasts and pubic hair growth in women. In a report published in the journal Pediatrics, the researchers suggested there are several factors that can affect the early onset of puberty, among other genetic factors, environmental polluted chemicals, increased body fat, and obesity.

Saturday, July 13, 2013

Super Foods to Prevent Breast Cancer



Arguably, the most frightening disease for women is breast cancer. The risk of losing the breast, even death, have occurred when hearing the disease. Breast cancer is the second most common cancer in women, and more than 50 percent of patients are found in the high stage. Prior to this deadly disease attacks the body, experts have found the super foods that can prevent breast cancer.

Limit dairy products

Milk, cheese and yogurt should be limited, because these foods can increase your calorie intake without contributing much to cancer protection. So, you can consider replacing cow's milk with soy milk. Eggs will also be more beneficial to your daily intake.

Wednesday, July 3, 2013

Recognize Milk and Usefulness


Milk has many useful benefits for body.

In healthy menu known term "four of five perfectly healthy". Perfecting this is milk. This term is not excessive because this clean white drinks contain complete nutrition than other beverages that milk has many properties that are very useful for the body. Milk is usually known as a booster drinks bones and teeth because of its calcium content. But, in fact there are many nutrients that exist, such as phosphorus, zinc, vitamin A, vitamin D, vitamin B12, vitamin B2, amino acid and pantothenic acid. Of course nutrition is useful to support the health of your body.